How Can I Help You?
As a hearing loss coach, I support people navigating hearing loss and related challenges, including tinnitus, noise sensitivity, balance disorders, and auditory processing disorder (APD).
I help you build confidence, speak up for your needs, and feel more in control of everyday life. My coaching works for anyone affected by hearing loss or for those supporting a loved one, colleague, or friend, and is shaped around what works best for you.
What is Hearing Loss Coaching?
Hearing loss coaching helps you navigate the emotional and practical changes often associated with hearing loss.
When I lost my hearing, I was left with questions no one could answer. How do I explain this to my family? What do I say at work? Can I still do the things I love? The appointments were over, but I still had to figure out how to live with hearing loss day to day.
Through coaching, I offer the kind of support I needed back then. It’s a space to talk things through, explore what hearing loss means for you, and find ways to navigate daily life with more confidence, at home, at work, and out in the world. We look at communication, self-advocacy, and practical strategies that make life feel more manageable.
Hearing loss coaching isn’t therapy or medical care. It’s real-life support, grounded in listening, understanding, and helping you decide what comes next.
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“I did three sessions with Carly Sygrove after being diagnosed with SSHL [sudden sensorineural hearing loss] and extremely intrusive tinnitus. The first few months of this situation were the most challenging that I ever faced and I believe my sessions with Carly helped ease my anxiety and put me on a path to acceptance and habituation to my “new normal.” I am sleeping through the night with no assistance and I am gaining a better mental approach to the trials of life in general. Sessions with Carly would be a good way to start that process if you were struggling.”
— Steve, US
Is Hearing Loss Coaching for You?
Would you like to explore one of the following topics?:
Moving forward after sudden hearing loss
How to be your own advocate
How to enable effective communication with partners, friends, family, and colleagues
Your identity as someone with hearing loss and determining the life you want to lead
Getting the most out of an audiology appointment
Enjoying social activities
Limiting beliefs (that little negative voice in your head) related to your hearing loss
Overcoming feelings of low confidence and/or isolation
Getting hearing aids/a cochlear implant
Determining workplace accommodations
Ways to help you accept your hearing loss
Supporting a family member, friend, or colleague with their hearing loss
And so much more!
Ready to feel less alone and more confident living with hearing loss? Contact me for more information on my coaching packages.
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“Everyone tells you that your hearing gets worse as you get older. I thought I was prepared for it. But when it actually happened to me, I felt so lost. Especially since having excellent hearing has been an important part of my professional identity (I’m a subtitler). I turned to Carly for hearing loss support, and I’m so glad I did. Her compassionate, practical approach to hearing loss coaching was exactly what I needed. She helped me work through some difficult emotions and become a better advocate for myself. I now feel more hopeful about life with unilateral hearing loss.”
— Bethan, UK
Find the Right Support for Your Hearing Journey
All one-to-one coaching sessions with me are conducted live via Zoom, with captions to support accessibility.
Coaching packages are designed for your needs, including navigating specific challenges or adjusting to changes. Each session helps you communicate more effectively, advocate for yourself, and feel confident in daily life.
Choose the package that best fits your needs and goals:
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This session is an opportunity to determine if coaching is the right fit for you. It's a chance to talk about your goals or subjects you'd like to explore through coaching and gain insights into the coaching process.
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A one-off clarity session for a specific issue or decision. Ideal if you’re feeling stuck and want focused guidance and reassurance in a single session.
Many clients find a short series of sessions helpful, but this session can stand alone.
To book a session: Contact me
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Build confidence, communication skills, and self-advocacy over three focused sessions. Recommended starting point for meaningful progress.
To book: Contact me
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Full adjustment and confidence journey. Designed for those ready to commit to lasting change and navigate life after diagnosis.
To book: Contact me
* Prices are shown in euros (€) first, with approximate equivalents in GBP (£) and US dollars ($). If you’d like pricing in another currency or local equivalent, just ask.
How to Choose the Right Option for You
The 3-session bundle is a great place to begin. It gives you enough space to make meaningful progress, without feeling like a big commitment.
If you want to try coaching first or have a specific issue or decision you’d like to work on, the Clarity Session is perfect for one-off guidance and reassurance.
If you’re looking for a deeper level of support, the 6-Session Adjustment & Communication Programme provides a structured path to adjustment, identity, and confidence.
If you’re not sure, just get in touch, and we can figure out the best option!
Frequently Asked Questions
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Hearing loss coaching is a supportive, practical, and confidential process where I help you navigate the emotional and everyday challenges of hearing loss. Together, we focus on coping strategies, communication, decision-making, and feeling more confident.
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No. Coaching focuses on practical strategies and guidance for living well with hearing loss. Therapy explores past experiences and mental health. Coaching is about helping you manage daily life and make confident choices.
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Anyone experiencing hearing loss, including sudden, single-sided, gradual, or age-related hearing loss, as well as their loved ones.
I work with adults seeking emotional support, guidance, and practical tools to navigate the impact on daily life.
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All sessions are via video call with captions enabled, so you can access support from home. We’ll agree on a schedule that suits you, and you’ll receive session notes and agreed next steps after each session.
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Each session is tailored to your needs. Typically, we’ll explore challenges and goals, identify practical strategies for communication or daily life, and review progress.
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This depends on your goals. Some people find a few sessions enough, while others prefer ongoing support. We’ll create a plan together during your first session.
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Book a Free Discovery Call to discuss your needs and see if coaching feels like a good fit.
Ready to Start?
Book your Free Discovery Call and take the first step toward feeling more confident and supported in living hearing loss.
“I am not what happened to me, I am what I choose to become.”
— Carl Gustav Jung