How Can I Help You?

As a hearing loss coach, I specialise in supporting people with hearing loss. While this is my main focus, I also work with individuals facing related challenges like tinnitus, noise sensitivity, balance disorders, and auditory processing disorder (APD).

I can help you build confidence, advocate for your needs, and feel more in control of everyday life. Whether you’re personally affected or supporting a loved one, colleague, or friend, my coaching is designed around what works best for you.

What is Hearing Loss Coaching?

Hearing loss coaching is about helping you find your way through the emotional and practical changes that come with hearing loss, especially the ones that start after the medical care ends.

When I lost my hearing, I had so many questions no one could answer: How do I explain this to my family? What do I say at work? Can I still do the things I love? The clinical appointments were over, but I was left to figure out the rest on my own.

Through coaching, I offer the kind of support I needed back then. It’s a space to talk things through, explore what hearing loss means for you, and figure out how to navigate daily life—at home, at work, and when you’re out and about in the world. Together, we look at ways to communicate more easily, build self-advocacy, and adjust with confidence.

Hearing Loss Coaching is not therapy or medical care. Instead, we focus on real-life challenges and how to move through them. I’m here to listen, help you make sense of things, and offer ideas or strategies when it feels right. Whether you’re figuring out how to explain things to others, adjusting to hearing devices, or just trying to feel more like yourself again, we’ll work through it together.

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“I did three sessions with Carly Sygrove after being diagnosed with SSHL [sudden sensorineural hearing loss] and extremely intrusive tinnitus. The first few months of this situation were the most challenging that I ever faced and I believe my sessions with Carly helped ease my anxiety and put me on a path to acceptance and habituation to my “new normal.” I am sleeping through the night with no assistance and I am gaining a better mental approach to the trials of life in general. Sessions with Carly would be a good way to start that process if you were struggling.”

— Steve, US

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“I did three sessions with Carly Sygrove after being diagnosed with SSHL [sudden sensorineural hearing loss] and extremely intrusive tinnitus. The first few months of this situation were the most challenging that I ever faced and I believe my sessions with Carly helped ease my anxiety and put me on a path to acceptance and habituation to my “new normal.” I am sleeping through the night with no assistance and I am gaining a better mental approach to the trials of life in general. Sessions with Carly would be a good way to start that process if you were struggling.”

— Steve, US

Is Hearing Loss Coaching for You?

Would you like to explore one of the following topics?:

  • Moving forward after sudden hearing loss

  • How to be your own advocate 

  • How to enable effective communication with partners, friends, family, and colleagues

  • Navigating feelings of frustration, isolation, anxiety, and other emotional impacts associated with hearing loss

  • Your identity as someone with hearing loss and determining the life you want to lead

  • Getting the most out of an audiology appointment

  • Enjoying social activities

  • Limiting beliefs (that little negative voice in your head) related to your hearing loss

  • Overcoming feelings of low confidence and/or isolation

  • Getting hearing aids/a cochlear implant

  • Determining workplace accommodations

  • Ways to help you accept your hearing loss

  • Supporting a family member, friend, or colleague with their hearing loss

  • Moving forward positively with your hearing loss

  • And so much more!

Ready to feel less alone and more confident living with hearing loss? Contact me for more information on my coaching packages.

Contact Me

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“Everyone tells you that your hearing gets worse as you get older. I thought I was prepared for it. But when it actually happened to me, I felt so lost. Especially since having excellent hearing has been an important part of my professional identity (I’m a subtitler). I turned to Carly for hearing loss support, and I’m so glad I did. Her compassionate, practical approach to hearing loss coaching was exactly what I needed. She helped me work through some difficult emotions and become a better advocate for myself. I now feel more hopeful about life with unilateral hearing loss.”

— Bethan, UK

Find the Right Support for Your Hearing Journey

All one-to-one coaching sessions with me are conducted via Zoom, in real time, with captions provided to support clarity and accessibility.

Whether you’re exploring a specific challenge, adjusting to changes, or building lasting confidence, there’s a coaching package to suit your needs. Each session is tailored to help you communicate better, advocate for yourself, and feel more confident in daily life.

Choose the package that best fits your needs and goals:

  • This session is an opportunity to determine if coaching is the right fit for you. It's a chance to talk about your goals or subjects you'd like to explore through coaching and gain insights into the coaching process.

    Book Now

  • A one-off clarity session for a specific issue or decision. Ideal if you’re feeling stuck and want focused guidance and reassurance in a single session.

    Many clients find a short series of sessions helpful, but this session can stand alone.

    To book a session: Contact me

  • Build confidence, communication skills, and self-advocacy over three focused sessions. Recommended starting point for meaningful progress.

    To book: Contact me

  • Full adjustment and confidence journey. Designed for those ready to commit to lasting change and navigate life after diagnosis.

    To book: Contact me‍ ‍

* Prices are shown in euros (€) first, with approximate equivalents in GBP (£) and US dollars ($). If you’d like pricing in another currency or local equivalent, just ask.

How to Choose the Right Option for You

Most clients start with the 3-session bundle — it’s enough to see real progress without feeling overwhelmed.

If you want to try coaching first or have a specific issue or decision you’d like to work on, the Clarity Session is perfect for one-off guidance and reassurance.

If you’re ready for a deeper journey, the 6-Session Adjustment & Communication Programme provides a structured path to adjustment, identity, and confidence.

If you’re not sure, just get in touch, and we can figure out the best option!

Contact Me

Frequently Asked Questions

  • Hearing loss coaching is a supportive, practical, and confidential process where I help you navigate the emotional and everyday challenges of hearing loss. Together, we focus on coping strategies, communication, decision-making, and feeling more confident.

  • No. Coaching focuses on practical strategies and guidance for living well with hearing loss. Therapy explores past experiences and mental health. Coaching is about helping you manage daily life and make confident choices.

  • Anyone experiencing hearing loss, including sudden, single-sided, gradual, or age-related hearing loss, as well as their loved ones.

    I work with adults seeking emotional support, guidance, and practical tools to navigate the impact on daily life.

  • All sessions are via video call with captions enabled, so you can access support from home. We’ll agree on a schedule that suits you, and you’ll receive session notes and agreed next steps after each session.

  • Each session is tailored to your needs. Typically, we’ll explore challenges and goals, identify practical strategies for communication or daily life, and review progress.

  • This depends on your goals. Some people find a few sessions enough, while others prefer ongoing support. We’ll create a plan together during your first session.

  • Book a Free Discovery Call to discuss your needs and see if coaching feels like a good fit.

Ready to Start?

Book your Free Discovery Call and take the first step toward feeling more confident and supported in living hearing loss.

Book a Free Discovery Call

“I am not what happened to me, I am what I choose to become.”

Carl Gustav Jung